View How To Lose Weight Drink Water Images. Water retention occurs when the body retains excess fluids in the tissues in an amount above standard. Losing weight requires a consistent commitment to several lifestyle choices:
Faqs about drinking water to lose weight.
Water retention occurs when the body retains excess fluids in the tissues in an amount above standard. Since childhood, we were advised to drink eight glasses of water—but most of us barely even meet that requirement, and we typically don't even. Water intake has a large impact on a body's metabolic rate, which is the series of chemical reactions inside your body that breakdown and drink water and cut salt intake to lose water weight. Can you lose weight by drinking water?